Quorn, chicken or turkey Spie
Serves 4
500g Quorn, chicken or turkey breast mince
1 medium onion, finely chopped
glug of rapeseed oil
2 chicken stock pots
1 tsp garlic paste or 1 garlic stock pot
2 tbsp tomato paste
2 dessertspoons small chunk Branston
glug of Worcestershire Sauce
celery salt and black pepper
250g passata
2/3 jacket potatoes, baked, peeled
if you wish, sliced thinly
50g each of Mature Cheddar and Red Leicester cheese
grated and mixed together
Pre-heat oven 180fan/200c/Gas 6.
Heat the rapeseed oil gently in a large frying pan. Add the chicken or turkey mince ensuring that you break it up – fry for 2/3 minutes to seal properly and then turn it, repeat. Add salt and black pepper.
Add the onion and garlic and fry for 2/3 minutes, stirring to combine.
Add the tomato paste and the chicken stock pots, followed by the Worcestershire Sauce, stirring to combine. Finally add the Branston and stir well and simmer for 5 minutes. Leave, covered until you're ready to roll.
If you're using a hob to oven frying pan then arrange the sliced potato over the base and then sprinkle with cheese. Cook for 30 minutes.
If you are using an ovenproof casserole or a foil tray then transfer the base and finish as above.
The Quorn, chicken and turkey breast mince are all low in fat.
A WARNING – if you are using a frying pan that is suitable to transfer from the hob to the oven please be careful when removing the pan and remember to wear oven gloves! If you'd prefer to use a foil tray, they measure 23x23 cms approximately so perfect to serve four - if you want to know where to get them, try Amazon or any larger discount store.
A tip - you could decant into smaller foil “takeaway” type trays (with lids) and then freeze in portions if you don't need the whole batch.
Something to suit everyone!