Neat pieces of kit

I would never recommend spending dosh unless I felt it was worthwhile and good value.

Here are three pieces of kit that are worth a look.

Treat yourself to a posh water bottle – a filter version is also available – portable, cheaper than buying small bottles of water on the run. I've said previously very often we mistake hunger with being dehydrated. What is also true is that if you have a bottle of water with you - you can take a slug or two and it becomes a really good habit.

Whichever of the work/life categories you fall into the water bottle is a must for everyone.

Treat yourself to a soup mug – if you're a soup lover, or casserole for that matter, have a look at Sistema mugs. I've attached a photo to illustrate. These mugs are easy to source. They come in fab colours and, as you can see from the lid they have really tough clips to secure properly and a microwave vent that is easy to use. You can freeze your soup in the mugs if you wish, so it's a “pull from the freezer” and go!

Crock-Pot Food Warmer Lunchbox – this “does exactly what it says on the tin” – in other words you can re-heat home cooked food. It holds 600ml of food – enough for one person. Have a look at the photo. It has a travel lid and a handle. Plug the lunchbox in when you arrive at work – hot lunch will be ready and there are no food aromas driving your work colleagues crazy. The inner pot removes for easy dish washing. Now for the good bit - £24.99 – I bought one for a Christmas gift and was so impressed with it I ordered one for myself. I don't think it matters whether you use this at the office or at home – it still saves time, effort and money.