Tweak
week 1
Nasi
Goreng
Carrot,
coriander and chick pea soup
Smoked
mackerel paté
Baked
jacket potatoes
Smoked
chicken fillets and Squashed!
Tweak
week 2
San
Choy Bow
Meatballs
and tomato sauce
Asian
Spiced Salmon
Baked jacket potatoes
Winter
coleslaw
Chilli
Tweak
week 3
Pulled
chicken
Spie
Baked
jacket potatoes
Chicken
stir fry with noodles
Couscous
Ratatouille
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