Tweak week 3

I'm sure that by now, after two weeks of tweaking, you're getting the gist of this and I hope that you might even have a little more “spring in your step”. Hope it's goin' good!

Tweak week 3

Pulled chicken

Spie

(Friday supper and Much Maligned Mince)

Baked jacket potatoes

Chicken stir fry with noodles

Couscous

Ratatouille

Here's the grid for this week :

Monday :        Pulled chicken              Ratatouille with an omelette

Tuesday :        Couscous                     Spie

Wednesday :   Ratatouille                    Stir fry chicken and noodles

Thursday :       Spie                             Baked jacket potato

Friday :           Couscous                     Weekend – hurray!

Remember that there are no set rules here, if you've enjoyed combinations from the previous two weeks mix it up to suit you.