Saturday, 24 December 2016

Check out the chick peas!

In April I mentioned this recipe - just goes to show that I reuse and develop the recipes I share!

Cheeky Chickpeas!

1 x 400g tin of chickpeas
2 tbsp olive oil
salt

Pre-heat your oven 210fan/230c/Gas 8

Drain the chickpeas and rinse. Lay the chickpeas on kitchen roll and pat dry.

Place the chickpeas in a bowl and toss them in the oil. Season with salt. ** Add optional spices.

Spread the chickpeas on a non-stick baking tray and bake for 30 minutes – shake gently after 15 minutes – check again after a further 10 minutes – the chickpeas should be golden brown – note to self, do not walk away! Ovens vary as do the size of the actual chickpeas and you do not want them to burn and spoil.

If you like spice you could mix together a pinch of chilli, sweet paprika and garlic powders or any spice you like – sumac would work well. Sprinkle the spices over the chickpeas and mix well at ** above.

Here's another take on chick peas – both would be ideal for a New Year party nibble or sprinkled over a salad – warm or cold – or just munching in front of the tv.

Roasted chick peas

*60ml vegetable oil
*2 tbsp Worcestershire sauce
*1 tbsp Italian seasoning
*1½ tsps garlic salt
2 tins of chick peas – drained, rinsed and pat dry
2 tbsp finely grated Parmesan cheese


Pre-heat oven 220c/200fan/Gas 7.

Using a large mixing bowl combine the ingredients marked *. Add the chick peas and coat thoroughly. Spread onto a baking sheet (with sides) 15x10”.

Roast for 15 minutes. Stir in the cheese and roast for a further 25 minutes – until brown and crisp. Stir them a couple of times – don't panic – some of them will burst and pop.

Cool.

Will keep in the fridge in airtight containers for 3 days or you can freeze for up to 3 months.

To serve preheat oven to 180c/160fan/Gas 4 and warm for 5 minutes.



I warn you they are moreish!

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