This
is faster still!
Serves
4
500g cod loin – or mixed fish to suit
bake for 15 minutes, drain off any excess
liquor, set aside to cool
Alfredo Sauce as per the recipe given
in “The sauce that floats your boat”
3p topping – mix together
100g Panko crumbs, 50g Parmesan and a generous
sprinkle of Parsley
Preheat
your oven 180fan/200c/Gas 6. Bake for 20 minutes until golden brown.
P.s. Whilst we're on the subject of planning now could be a great
time to check your store cupboard for staples, essentials – call
them what you will. Everyone has a different idea of what forms a
store cupboard. You may not think, as an example, that Panko crumbs
would be on your list. You may like to revise it since I've found
them to be a lifesaver as a savoury crumble topping mixed with grated
cheese of your choice for all manner of speedy suppers.
If however you really feel the need to come home from a hard day
and begin peeling a pan of potatoes or cooking pasta – there's the
washing up for a start, even if you do have a magic box (dishwasher
to the uninitiated) then knock yourself out. I'll take the 3p method
above any time!
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