Speaking
of feet up in front of a box set, here's another contender – the
bazzin' burger.
For
those not familiar with the word “bazzin'” I should explain that
it's a slang word for excellent, great and/or fantastic, used in the
Midlands and in the North West of the UK.
Entirely
appropriate for the following recipe – it sounds so much better
than “veggie burger”!
Bazzin'
Burgers
4
sweet potatoes – 700g ish
400g
tin chickpeas, drained and rinsed
(240g
drained weight)
2
tbsp chickpea flour (gram)
1
tsp ground cumin
1
tsp ground coriander
2
tsp sweet smoked paprika
grated
zest and juice of a lemon
or 2
tbsp lemon juice
75g
grated Parmesan
150g
Panko crumbs
black
pepper
Rapeseed
oil for shallow frying
Pre-heat
oven 180fan/200c/Gas 6
Bake
the sweet potato (pricked and wrapped in foil) for an hour then check
– may need longer depending on size of potatoes. Cool, then snip
the end, cut along the length and the skin peels away. Let them
cool.
Blitz
the chick peas – you want texture, not dust – see below about
shucking!
Mix
the potatoes, chick peas, gram flour, spices and lemon juice.
You'll
get 8 quarter pounders [4oz or 110/120g]. Roll between your hands
into a ball and then flatten to form into a burger shape. You may
need a dusting of plain flour to prevent sticking.
Mix
the Parmesan, panko and black pepper together then coat each burger.
Shallow
fry the burgers on a medium heat in rapeseed oil, sealing on both
sides so that they are golden and crisp – 2/3 minutes on each side
– reduce the heat to low and fry gently for a further 10 minutes or
so, turning or you can set aside having sealed the burgers on both
sides then cool, cover and fridge until required. Pre-heat your oven
as above and pop the burgers on a baking tray and re-heat for 15
minutes.
The
shucking stuff
Before
you blitz your chick peas you might like to remove their outer husk.
It's not compulsory but they can be tough. Tip them onto a shallow
tray lined with kitchen roll. Add another layer of kitchen roll and
move the kitchen roll using the flat of your hands for 30 seconds.
Lift the kitchen roll and you'll see the outer husk of the chick pea
comes away. You don't have to do this if you don't mind the husks –
I think it's worth the effort and you can shuck whenever you have
five minutes. This is all stuff that you can prep when it suits you.
That's the boring bit out of the way – a relish to go with and
the all important assembly coming next.
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