… try
this and before we begin can I suggest that if you're cooking a roast
this weekend, cook extra veggies – par boiled or part roasted
parsnips, carrots and potatoes would be excellent choices.
Slow
cooked pork loin steaks with
Calvados
cream sauce
600g/1lb
5oz pork loin steaks – 6 steaks, trimmed
glug
of rapeseed/Canola oil
salt
and black pepper
generous
sprinkle of dried herbs – sage or
thyme
2
tsps of garlic paste – optional
500ml/1
pint approx vegetable stock – use a stock pot if you're
not
using your own stock
Heat
the oil in a large frying pan until hot. Seal the loin steaks on
both sides, add salt and black pepper, garlic and herbs. Set aside
the steaks in the slow cooker then add your stock to the residual
juices in the frying pan, bring to the boil and slow cook for 3
hours.
Before
you begin to make your sauce, time for the leftover veggies – try
and make sure they are of a similar size. Place in a foil tray and
drizzle with rapeseed or similar oil and season with salt and black
pepper. Pop into a pre-heated oven 200c/180fan/Gas 6 for 25 minutes
to allow them to finish roasting and become crisp.
For
the sauce, you'll need approximately 200ml of stock from the cooked
pork steaks - strain, cover and fridge until cold and ready for use.
Freeze the remainder of the stock.
Calvados
cream sauce
15g/¾
oz unsalted butter
15g/¾
oz plain flour
1
tsp garlic paste or 1 clove, crushed
glug
of Calvados
1
tbsp Dijon mustard
200ml/7
fl oz stock
300ml/½
pint/10 fl oz double cream
salt
and black pepper
Melt
the butter, take the pan off the heat, add the flour and whisk.
Return to the heat and cook out the flour for 2/3 mins, stirring
continuously – add the garlic paste and mustard and then, on a high
heat, add the Calvados and cook for 1-2 mins. Add the cold stock
straight into the sauce and whisk until smooth, then cook on a low
heat for 10 minutes. Season with salt and black pepper.
Add
the cream and simmer for 5 minutes.
Serve
in large bowls, veggies first then the pork and drizzle with the
sauce.
It looks just like this :
Feeling peckish?
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