Sunday, 4 November 2018

When you have another 5 minutes spare


try this and before we begin can I suggest that if you're cooking a roast this weekend, cook extra veggies – par boiled or part roasted parsnips, carrots and potatoes would be excellent choices.

Slow cooked pork loin steaks with
Calvados cream sauce

600g/1lb 5oz pork loin steaks – 6 steaks, trimmed
glug of rapeseed/Canola oil
salt and black pepper
generous sprinkle of dried herbs – sage or
thyme
2 tsps of garlic paste – optional
500ml/1 pint approx vegetable stock – use a stock pot if you're
not using your own stock

Heat the oil in a large frying pan until hot. Seal the loin steaks on both sides, add salt and black pepper, garlic and herbs. Set aside the steaks in the slow cooker then add your stock to the residual juices in the frying pan, bring to the boil and slow cook for 3 hours.

Before you begin to make your sauce, time for the leftover veggies – try and make sure they are of a similar size. Place in a foil tray and drizzle with rapeseed or similar oil and season with salt and black pepper. Pop into a pre-heated oven 200c/180fan/Gas 6 for 25 minutes to allow them to finish roasting and become crisp.

For the sauce, you'll need approximately 200ml of stock from the cooked pork steaks - strain, cover and fridge until cold and ready for use. Freeze the remainder of the stock.

Calvados cream sauce

15g/¾ oz unsalted butter
15g/¾ oz plain flour
1 tsp garlic paste or 1 clove, crushed
glug of Calvados
1 tbsp Dijon mustard
200ml/7 fl oz stock
300ml/½ pint/10 fl oz double cream
salt and black pepper

Melt the butter, take the pan off the heat, add the flour and whisk. Return to the heat and cook out the flour for 2/3 mins, stirring continuously – add the garlic paste and mustard and then, on a high heat, add the Calvados and cook for 1-2 mins. Add the cold stock straight into the sauce and whisk until smooth, then cook on a low heat for 10 minutes. Season with salt and black pepper.

Add the cream and simmer for 5 minutes.

Serve in large bowls, veggies first then the pork and drizzle with the sauce.

It looks just like this :



Feeling peckish?



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