Saturday, 11 April 2020

Time on your hands … what to do …


with that jar of preserved lemons and black olives! This recipe is a Middle Eastern “hat tipping” to the wonderful tagine, cooked in stages for convenience. You could slow cook the dish altogether if that's better for you so – Plan A or Plan B!

Chicken and Preserved Lemon Tagine

Serves 4

2 tbsp of olive oil – or rapeseed
125g diced chorizo - 225g
1 medium onion, peeled and finely chopped
sweet baby peppers, de-seeded and finely sliced
30ml – 2tbsp preserved lemons – rinsed and
chopped
400g passata
60ml medium white wine
500ml chicken stock
black olives
2 cloves of roasted garlic or 2 cloves
peeled and finely chopped
15ml sweet paprika
salt and black pepper

4 medium chicken breasts

Plan A

Heat the olive oil in a large frying pan and gently fry the garlic paste, onion and paprika until soft – 10 minutes. Add the chorizo and fry until crispy. Add the wine and simmer until reduced – 5 minutes. Add the passata, stock and slow cooked chicken breasts and simmer gently, lid off, for about 20 minutes.

Add the olives and preserved lemons and season well – taste and adjust!

I'd slow cook the chicken breasts the day before required, using the 500ml of chicken stock in the recipe and then set them aside to cool, box and fridge. You can make the “sauce” when it suits you too. Complete your “tagine” adding the chicken breasts to the sauce and finish off as above, heating through gently on the stove.

Plan B

You could slow cook this recipe all together, completing the dish with the olives and preserved lemons either as you're re-heating or for the last 10 minutes of cooking time if serving straight from the slow cooker. If you're using this method then I'd slow cook for three hours. If you prefer your chorizo crispy I'd leave the chorizo until the last 20 minutes of slow cooking time then fry until crispy and add, with the oil, to your tagine, together with the preserved lemons and olives.

If you'd like a veggie version, use Quorn fillets.

What to serve with?

Keep it simple - new potatoes – boiled or steamed and or even roasted in their skins. Mange tout – sliced lengthways and stir fried.

Yum – now back to the cheap & cheerful!





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