Once again my planning is designed around wanting to spend time with my Sister, who eats very little red meat. The boys love it so as good a place as any to begin. Here's the result :
Saturday evening meal
For the boys
Beef stroganoff (Strog) – with a difference
have you noticed there's a Russian theme here!
Served in large deep bowls on a bed of mashed potato
Steamed veggies on the side
For the girls
Chicken breast in peppercorn sauce
Dauphinoise potatoes
Lemon glazed roasted carrots
Quorn fillet for the veggie
Served in large deep bowls
My recipe selection from the evening meal is the Strog – I said “with a difference” and the difference is it's slow cooked and I don't use traditional fillet – that would be a criminal offence in a slow cooker!
Here's my take on the Strog :
Slow cooked Beef Stroganoff
Part 1
750g rump steak, cut into strips of a similar size
1 tbsp of rapeseed oil
salt and black pepper
2 onions, halved and finely sliced
2 cloves of roasted garlic
2 beef stock pots
1 tbsp Dijon mustard
1 tbsp tomato paste
2 tsps of sweet paprika
To complete the Stroganoff
Part 2
50g unsalted butter
250g chestnut mushrooms cut into quarters
2 tsps cornflour, mixed with a drop of water
200g soured cream
Optional - 1 tbsp of brandy
Add the brandy to the mushrooms when sautéed in Part 2
to a stage when all the liquid has been released and then absorbed
There's a reason the Strog is in two parts – hold that thought!
Strog Part 1 method up next!
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