Whilst the whole recipe is a salad I've given you the Tandoori chicken element for ease of reference, it's already on the blog but it'll save you time if you'd like to try it.
Tandoori chicken tikka salad
Serves 4
700g (1lb 8oz) chicken breast, cut
into chunks
Marinade
1½ tbsps ginger and garlic paste
½ tsp salt
1½ tsps green chilli paste
2½ tbsps white vinegar
5 tbsps vegetable oil
1½ tsps turmeric
1½ tsps red chilli powder
1½ tsps cumin powder
2 tsps garam masala
160g (5½ oz) Greek yoghurt
or low fat version
In a bowl mix the chicken pieces with the ginger and garlic paste, salt, green chilli paste and the white vinegar and leave to one side.
In a separate mixing bowl, whisk the oil and turmeric. Add the red chilli powder, cumin poweder and garam masala to the bowl then mix well before adding the yoghurt. Combine the mixture thoroughly.
Add the chicken pieces to the yoghurt mixture. Use your hands to ensure the chicken pieces are evenly coated in the yoghurt marinade. Note to self – you might want to use disposable kitchen gloves! Leave the chicken to marinade for at least an hour. You can leave it in the marinade overnight, this way the chicken will absorb all the flavours thoroughly.
Once the chicken has been marinated, place the pieces on an oven tray. Cook in a pre-heated oven at 160fan/180c/Gas 4 for 20-25 minutes.
If you'd like to see a photo-guide for the whole salad, check out the Indian label.
Then there's the Rendang!
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