… plan, shop, cook and eat.
“Sample” is the word, these are suggestions which may trigger meal ideas of your own!
The idea is to give you food for thought in planning what you're going to cook next week. If you have a plan then you can make your shopping list.
If you make the best use of your time when you're in the kitchen by part prepping in readiness from that plan then your evening meals will flow and be easy to pull together.
A sample menu
You've got the pie idea already but you don't have
to use the chicken in a pie – there's always a curry
Meatballs with spaghetti and tomato sauce
or there's an alternative
San Choy Bow
Baked jacket potatoes with ham hock and winter coleslaw
Smoked mackerel, beetroot and apple salad
Soup & dumplings
Croque Monsieur with slaw or
Balsamic Onion Jam and wedges
It's no good having a menu if you're not sure what's required so what follows are the recipes for each of the above and the beginnings of your shopping list.
Like I've said, non of this is set in stone, it's an illustration of how to plan!
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