Something from nothing … cooked

Instead of throwing your leftover veggies away, keep the cooked peas, sweetcorn, carrot and broccoli and produce a “Soup of the Day”.

Here's my recipe :

Soup de Loop

(a catchy title I thought)

Serves 4-6

1 onion, diced

2 cloves of garlic chopped

1 green chilli, chopped, seeds out

Rapeseed oil

1 old potato, cubed

1 litre of vegetable stock to begin + half a litre later, when thickening.

I used 3 x veggie Knorr Stock pots from my store cupboard

1 stock pot = 500ml of water

Medium curry powder – to taste – 1 dessertspoon used

Mace – to taste – 1 tsp used

Salt and black pepper

A box of leftover cooked veggies – peas sweetcorn,

carrot and broccoli

Dice the carrots and broccoli should be kept in small florets.

Sauté the onion, garlic & chilli in the oil, add the curry powder and mace. Add the stock and cubed potato and bring to the boil, simmer until the potato is cooked but firm. Add the remaining stock. When ready to serve 2 ladles of stock in blender until very smooth i.e. dip spoon in, look at the back of the spoon it will show the texture of the soup – it should be smooth. Add back to remaining stock, then add the cooked peas, sweetcorn, diced carrots and broccoli. As with all soups, leave the addition of salt until the end.

Taste and adjust seasoning.

You could use any leftover cooked veggies – it's not set in stone.

Even though I say so myself not a bad effort and an added bonus - a healthy, nutritious soup using leftovers – not too shabby!

Now for the raw leftovers ...