This is a “rib sticker” of a soup, definitely a meal in itself!
Carrot, Coriander and Chickpea Soup
Serves 4-6
1lb/500g Charlotte potatoes, peeled and diced
l large onion, finely chopped
4 large carrots, peeled and diced
2 stockpots, vegetable or chicken
1 litre of water
1 tsp mild curry powder
1 heaped tsp coriander
Salt and black pepper
Rapeseed oil
1 can chick peas, drained
Soften onion and carrot in drop of rapeseed oil for approx 5 minutes, stirring occasionally.
Add curry powder, coriander and black pepper, cook the spices with the onion and carrot for 2 minutes so that the flavours are released.
Add the stockpots, plus 500ml water and simmer until the pots have melted.
Add the diced potatoes and the remaining 500ml of water, bring to the boil then simmer for 10 minutes until the carrot and potatoes are cooked. Taste, then add salt to personal taste.
At this point you can set aside the soup until you are ready to serve.
Before serving pop 3 ladles of soup into a food processor/liquidiser and blitz. Tip the thickened soup back into your remaining soup, add the chick peas, heat and serve.
By blitzing a portion of the soup no artificial thickening is required. You also get visible vegetables with your chick peas.
Note
Don't put potatoes in with the carrots, onion and oil – the starch that is released from the potatoes means that they will cement themselves to the bottom of your saucepan!
Perfect with home-made bread or a dumpling … hold that thought!
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