Three Cheese Dainties

This recipe might be a tad late for the holidays – I include it because these dainties really are yummy - perfect for a snack or part of a “picky bits” supper any time!

Three Cheese dainties

100g mature Cheddar, 75g Red Leicester

and 75g Gruyere, grated

1 large onion, finely chopped

drop of rapeseed oil

2 tbsp chopped flat leaf parsley

celery salt and black pepper

1tbsp of Dijon mustard

1 x 320g puff pastry sheet

1 egg, beaten

1 tbsp Nigella seeds

Pre-heat oven 180fan/200c/Gas 6

Use a medium sized saucepan, heat the oil and then add the onion and sweat on a low heat for 5 minutes until softened. This element can be prepped ahead, cooled, boxed and fridged until required.

Unroll your pastry sheet on a board or work surface – don't remove the pastry from the paper liner – it's perfect for your baking sheet for cutting out, filling and then lifting on to your tray and baking. No mess! The sheet will give you 15 circles using an 8cms/3” cutter. You may need to re-roll the pastry for the final 3.

Add the cheeses, seasoning, mustard and parsley to the onion. Place a teaspoon of filling in the centre of each circle, edge half the circle with the beaten egg, then fold to create your dainty, use a dessert fork to edge the dainty then egg wash. Use two teaspoons to form the filling, it helps to keep it firm and easy to place. Make a mental note where you begin to egg wash, leave for a couple of minutes, then repeat. Place the tray of dainties in the fridge until required.

Sprinkle with Nigella seeds and then bake for 20 minutes – check after 15, until golden brown.

A word of warning … it's very difficult not to consume these when taken out of the oven – you might want to plan another batch!

If you want to make ahead, having double egg washed and fridged, you can then freeze them on the tray until frozen and then bag, ready for when required. At least that way you won't be able to eat them all!

Here's a photo or three ...

Now for some festive savoury stuff!

It might seem an odd contribution to the Christmas menu - all I can say is that if ever I'm asked to cook or bake for a gathering cheese scones are top of the list. However I must be getting something right when the range of M&S Party Food includes “Extra Mature Barber's Cheese & Ham Scones”!

This recipe works for me and my family and friends :

Cheese Scones

500g plain flour (1lb 2oz)

1 tsp salt

2 tsps bicarb

4½ tsps cream of tartar

125g (5oz) unsalted butter

75g (3oz) mature Cheddar cheese, grated

300ml milk

1 large egg, beaten

6.5cms/2½” fluted cutter

flour on the side to dip the cutter

Pre-heat oven 200fan/220c/Gas 7

Sift the flour, salt, bicarb and cream of tartar into a large mixing bowl. Rub in the butter until you've got breadcrumbs, add the grated cheese then add the milk – all of it – mix with a round bladed knife, roughly and then tip onto a floured surface and knead lightly so that you have a dough. It should be 3cms/1¼” thick. Remember to dip your cutter into the flour before cutting.

How many scones you get depends on the size of the cutter you use – using a 6.5cms/2½” fluted cutter you'll get 12 – they are huge. If you're intending to use as part of a Christmas Box/Brown paper package then you might want to consider using a smaller cutter – scaled down they'll look neater when bagged and tagged to go in your Box! 5/2” or 6cms/2¼” approx would be perfect.

Place on a baking sheet, dusted with flour, then brush with beaten egg. Bake for 10 minutes – risen and golden brown.

Give your family and friends what they love - not what the season dictates - a person can only suffer so many boxes of dates or the orange and lemon slices from yesteryear.

Hmm, perhaps a little festive relish to go with?

Three Cheese Pastizzi Photos

Here they are :

A perfect pillow of cheese and puff pastry

Two bites – gone!

Happy picnicking!

Perfect Picnic Pastries!

 

Pastizzi

Pastizzi are traditional small pies or more accurately pastries usually made with mushy peas or ricotta cheese, these delicious snacks are baked in a pastizzeria – small family businesses usually found in the Mediterranean – and sold in bars, cafés and by street sellers – long before street food became fashionable and perfect for a picnic.

If you like the idea of miniature pies or pastries but don't have the time or the inclination to make pastry, then I may have the answer. Our old friend the puff pastry sheet!

This recipe is for a curried pastizzi and comes in two stages, soaking and cooking the peas and then adding the onion and spice mix.

Makes 20 pastizzi

2 x 320g Puff pastry sheets

2 eggs, beaten to seal the pastries and

egg wash

175g split peas

1 tbsp of rapeseed oil

1 small brown onion, finely diced

2 cloves of roasted garlic

3 tsps of curry powder – mild or medium

celery salt and black pepper

The mushy peas

You can buy quick soak dried peas, they only take two hours. Incidentally here's your source of fibre not to mention low fat and low sugar. You get two bicarb soaking tablets – why two - so that if you decide to soak half the quantity you have a tablet for each half. A whole packet of peas is 250g.

Soaking

Tip the peas into a medium/large mixing bowl, with the soaking tablets and pour 850ml/1½ pints of boiling water over the peas. Stir them and leave for two hours, drain and rinse.

Cooking on the stove

Place the peas in a medium/large saucepan and add 425ml/¾ pint of boiling water. Add a teaspoon of sugar and salt. Boil gently for about 20 minutes, stirring occasionally until the water has been absorbed or the peas are tender. Transfer the peas to a container with a cover and when cooled fridge until ready for use. You may find it useful to cook the peas the day before you want to use them.

You don't have to add the onion and spice mix – it's entirely a matter of taste.

Coming next … the onion and spice mix and the method.

Sandwiches with a difference … do-it-yourself “subs”

Here's my version of a “submarine slob” it is truly the ultimate sandwich.

This is the burger recipe but made into meatballs – a little imagination goes a long way!

It might seem a tad long winded, since these elements will require cooking ahead but I assure you it will be well worth it.

The recipe is easy and makes really tasty meatballs, together with a delicious tomato sauce – a great idea for a batch cook.

Meatballs

450g minced beef, pork, turkey or Quorn

*salt and black pepper

*garlic – either 2 tsps of paste or 2 cloves, crushed

*mixed herbs or garlic Italian seasoning – a generous sprinkle

*half a tsp of chilli

*heaped tbsp of tomato paste

*1 egg

sprinkle of plain flour

Rapeseed or vegetable oil for shallow frying

Place the mince in a large mixing bowl then add the remaining ingredients marked *, mix well. At this point your mixture may be too wet. If it is, sprinkle a little plain flour over the mixture and fold in gently.

Use a teaspoon as a measure and heaped with mixture, roll it between your hands and set aside on a board. When the meatballs are ready, heat the oil in a large frying pan and fry on a low heat, gently and carefully shaking the pan to ensure they are evenly coloured – use tongs if you are accident prone! Seal the meatballs in batches - 8 at a time and then transfer to an oven-proof dish or foil tray ready for later – place the dish or tray containing the meatballs in a pre-heated oven 180fan/200c/Gas 6 and complete the cooking for 15/20 minutes – this time will vary depending on the sizes of the meatball – ensure that they are properly cooked – cut a larger one in half to be sure, then cool, cover and fridge until you're ready for action.

The sauce that goes with …

The same applies …

… to this recipe as with the last, it's as old as the hills and never fails – even guests who don't “do tuna” hoover these morsels!

Tuna and Parsley rolls

200g/7oz tin tuna in oil

1 onion, chopped

100g/4oz cheddar cheese, grated

2 tbsp chopped flat leaf parsley

salt and black pepper

*1 tsp wholegrain mustard

1 puff pastry sheet

1 egg, beaten

1 tbsp poppy or Nigella seeds

Pre-heat oven 180fan/200c/Gas 6

Drain the tuna, reserving 1 tbsp of the oil. Pour the oil into a pan and cook the onion for 5 minutes until softened. Remove from the heat and stir in the tuna, cheese, parsley, seasoning and mustard until well combined. Allow to cool.

Roll out your pastry sheet and cut in half lengthways.

Divide the filling between the two rectangles, laying it in strips down the centre of the pastry.

Brush one edge with beaten egg and carefully roll up to create two long tubes. Cut each into 12 rolls. Brush with egg and place on a baking tray, seam side down. Sprinkle over with poppy or Nigella seeds and bake for 15-20 minutes. Serve hot or cold.

*I use Dijon mustard and add a dessertspoon – whichever you prefer.

Yum!

Here's a tip … if you've not already got a “go to” stash of recipes (on your laptop or wherever) that you'll use any time of the year then now is the time to start one and begin with these two recipes – you could call it “go to”!

Now it's back to the economical – but tasty … and a New Year

Under your belt!

I know the holidays have gone but I'm including this recipe so that you've got it “under your belt” - you'll use it all year round I promise you.

You'll never buy another cheese straw/twizzle or whatever other fancy name they give them, again. If you think I'm exaggerating then try the recipe just because you deserve a savoury treat!

You will guard this recipe with your life - these biscuits will become your best friend.

Parmesan biscuits

Makes 25-30

100g/4oz cold unsalted butter, cut into chunks

100g/4oz plain flour, plus extra for dusting

pinch salt

pinch cayenne pepper

1 heaped tsp mustard powder

50g/2oz finely grated mature cheddar cheese

50g/2oz finely grated Parmesan, plus extra to decorate

1 egg, beaten

Preheat oven to 180c/160fan/Gas 4.

Place the butter and flour into a food processor with the salt, cayenne, mustard powder and cheeses. Process together then pulse the mixture in short spurts until you notice the mixture coming together. It will eventually bind without the need for egg or water. Tip the mixture onto a sheet of cling film and use the cling film to bring it together into a round. Chill in the fridge for at least 30 minutes. Leaving longer will do no harm.

Lightly flour a work surface and roll out the pastry thinly. Cut out the biscuits in shapes to suit the occasion. Lay them on a greased or non stick baking tray – 2cm apart. You'll need two trays.

Brush the surface with egg and sprinkle over a little of the finely grated Parmesan. Bake for 10 minutes or until golden brown.

Use a palette knife to ease the biscuits off the tray and place on a rack to cool.

They will keep for a few days – good luck with that - take my advice and bake and freeze when there's no-one around – otherwise the aroma from the oven will bring everyone into the kitchen and it'll be bye bye biscuits!

You will need ...and the extras!

Of course you will need submarine rolls – you can buy them from most supermarkets – I recommend Marks & Spencer's – they seem to keep their freshness - £2.50 for 4.

I should say that “a recipe” is not appropriate because it's a matter of how many rolls you're assembling and the ingredients are entirely personal – it's a “fly by the seat of your pants” thing!

Now for the extras – who likes what? Here are my suggestions and it is not an exhaustive list!

Avocado, sliced or mashed to suit, with lemon

juice

Crispy bacon – and bits are better!

Hard boiled eggs, sliced

Beef tomatoes, sliced thinly

Beetroot relish or slices if you prefer

Any salad item you love – spring onions, shredded

iceberg lettuce

capers, cornichons

A slaw of your choice – an Asian

recipe follows

For the Italian meatball version

Good quality mayo

Mozzarella cheese – either grated or a torn

ball of buffalo mozzarella

For the Indian Kofta version

Mango chutney

Small cubes of paneer submerged in the

rendang curry sauce

Asian Coleslaw

110g white cabbage, finely sliced – approximately

one third of a medium size cabbage

1 carrot – peeled and sliced with a

julienne peeler

1 spring onion – 15g finely sliced

if you want to create a basic slaw stash then

double the amounts given above

3-4 tbsp soy sauce

1 tbsp caster sugar

Half tbsp rice wine

2 tbsp lime juice

1 tbsp peanut butter

Half tsp chilli powder

4 tbsp fresh coriander

Combine all the above ingredients except the fresh coriander.

Marinade for at least an hour – 2-3 is better still!

Just before serving strain off the excess liquid, stir in the coriander and serve.

Now for assembly and leftovers!

The sauce that goes with!

As I've said, this is an easy, peasy recipe and delicious!

Tomato Sauce

500g sieved tomatoes or the equivalent in cans of chopped tomatoes

1 medium/large onion, chopped finely

garlic clove or tsp of minced garlic

1tbsp olive oil

knob of butter

vegetable stock pot and 250ml of boiling water

oregano or garlic Italian seasoning

black pepper

1 tsp caster sugar

Melt the olive oil and butter in a saucepan, add the onion and fry gently until soft then add the garlic. Add the oregano or garlic Italian seasoning and black pepper. Then add your stock pot and boiling water so that it melts, add the tomatoes and sprinkle on the tsp of sugar. The sugar is meant to balance out the acidity that one sometimes gets with tomatoes. Simmer the sauce for about 20 minutes.

N.B. If you want to add extra depth you can add a tbsp of tomato paste. I would suggest that you taste your sauce before you simmer for 20 minutes. If you add paste then the simmering process will cook it out and its important that you do this - it tastes horrid if you don't. A lot depends on personal taste and how good your tomatoes are.

Cool and fridge until you're ready to use.

There's more … a version with Indian style koftas and a rendang sauce!

More snacky stuff – the photos Part II

Nearly there – it's a really easy recipe and very tasty – for meat eaters and vegetarians alike.

There's nothing like a crisp, cooked bottom!

You will achieve 530g of filling approximately – if you have leftovers freeze and then fold through pasta for a speedy supper.

You may not want six morsels – if you don't – bag and freeze the cooked pastry bottoms and lids too - as well as boxing and freezing the filling for another day.

When it comes to kitchen kit, the tartlet tins used were a great investment. They have loose bottoms, are a good weight and non stick.

It's the ultimate snack - ticks all the boxes and is definitely a “cheap and cheerful” recipe.

More snacky stuff - the photos Part I

Mushroom and Walnut Morsels

There are lots of photos, it's just to show you how easy this recipe is!

Doesn't look much at the moment does it? Have a look at the final photo guide – I hope you'll change your mind.

Chapter XX – the photos – a retro idea

Mushroom and Walnut Morsels – the photos

I'm sorry that there are lots of photos, it's just to show you how easy this recipe is.

Doesn't look much at the moment does it? Have a look at the final photo guide – I hope you'll change your mind.

Nearly there – it's a really easy recipe and very tasty – for meat eaters and vegetarians alike.

There's nothing like a crisp, cooked bottom!

You will achieve 530g of filling approximately – if you have leftovers freeze and then fold through pasta for a speedy supper. You may not want six morsels – if you don't – bag and freeze the cooked pastry bottoms and lids too - as well as boxing and freezing the filling.

When it comes to kitchen kit, the tartlet tins used were a great investment. They have loose bottoms, are a good weight and non stick.

It's the ultimate snack - ticks all the boxes.

Phew – that's the end of the “cheap and cheerful” series – for the moment. I hope you've been able pick up an idea or two and save yourself some dosh too!

Now it's time to dust off your slow cooker ...

Chapter XV – handy snacks and lunches …

...for an Autumn day! It's chilly outside so what could be more inviting for lunch than home-made bread and a bowl of soup – so comforting, so simple.

Not for nothing have I chosen this recipe – it's delicious, it's easy to make and it's very much in the cheap and cheerful category!

Soda bread

170g self raising wholemeal flour

170g plain flour

½ tsp salt

½ tsp bicarbonate of soda

290ml buttermilk

an optional sprinkle of semolina – try a sprinkle of semolina

to flour your baking sheet and after you've added your “x”

on top of the loaf

Pre heat your oven 180fan/200c/Gas 6.

Tip the flours, salt and bicarb into a large bowl and mix.

Make a well in the centre, pour in 290ml of buttermilk and mix quickly with a large fork until you have a soft dough formed. You may need an extra drop if your dough is too stiff but take care it should not be too wet or sticky.

Turn the dough onto a lightly floured surface and knead briefly.

Form the dough into a round and flatten slightly. Place on a lightly floured baking sheet.

Slice an “x” on the top of the loaf and bake for 30 minutes – the base should sound hollow when tapped.

Just to confuse the issue I've found buttermilk in different weights. A low fat version weighing 284ml and a full fat version weighing 300ml – a tip – if you can only source the 284ml rinse out the pot with a drop of milk.

Here it is :

Then there's the soup, this is a firm favourite – as an added bonus it's healthy too!

Carrot, Coriander and Chickpea Soup

1lb/500g Charlotte potatoes, peeled and diced

l large onion, finely chopped

4 large carrots, peeled and diced

2 stockpots, vegetable or chicken

1 litre of water

1 tsp mild curry powder

1 heaped tsp coriander

Salt and black pepper

Rapeseed oil

1 can chick peas, drained

Soften onion and carrot in drop of rapeseed oil for approx 5 minutes, stirring occasionally.

Add curry powder, coriander and black pepper, cook the spices with the onion and carrot for 2 minutes so that the flavours are released.

Add the stockpots, plus 500ml water and simmer until the pots have melted.

Add the diced potatoes and the remaining 500ml of water, bring to the boil then simmer for 10 minutes until the carrot and potatoes are cooked. Taste, then add salt to personal taste.

At this point you can set aside the soup until you are ready to serve.

Before serving pop 3 ladles of soup into a food processor/liquidiser and blitz. Tip the thickened soup back into your remaining soup, add the chick peas, heat and serve.

By blitzing a portion of the soup no artificial thickening is required. You also get visible vegetables with your chick peas.

Note

Don't put potatoes in with the carrots, onion and oil – the starch that is released from the potatoes means that they will cement themselves to the bottom of your saucepan!

If you're lucky you might get two lunches – yum.

More Rocket Science … and thrift!

Remember in Rocket Science and Light Bulbs! I suggested baking potatoes and grating cheese – here's where both come into their own for a weekend treat. If you can't run to Gruyere cheese and ham hock you can use Mature Cheddar and bacon bits instead - it will still be scrumdiddlyumptious!

I'm sure you've heard of a Croque Monsieur – it's a baked, or more popularly, fried sandwich which forms a crispy crust but an oozing filling in the middle. Croque literally means “crunch” from the verb “croquer” - “to bite”. This is a “toastie” done right. No need for a big piece of kit that gets used once a year and takes up cupboard space - oh no!

There are heaps of different variations of the croque. My most recent gives you a short cut too if you're pressed for time. I assembled the sandwiches in the morning, ready to be completed in the evening.

Croque with hock

for 4 sandwiches

8 slices of medium wholemeal bread

4 tsps Dijon mustard

75g each of Gruyere and mature cheddar cheese, grated

1x90g pouch of cooked ham hock

1 medium onion, preferably sweet or mild flavour,

finely sliced and left raw

60g unsalted butter

Spread ½ tsp of mustard over each slice of bread. Spread the cheese onto 4 slices of bread followed by the onions and ham hock. Sandwich together with the other 4 slices of bread.

At this stage place your stack of croques on a large sheet of foil, wrap tightly and fridge.

When you're ready to roll! Heat half the butter gently in a frying pan until foaming – you'll get two sandwiches in your frying pan – fry for 1-2 minutes on each side and then pop the croques onto a baking sheet and into the oven whilst you repeat using the remaining butter and two sandwiches.

You may think the onion would be harsh to the palate but I assure you it isn't, provided you use either a sweet or mild variety. The sharpness of the onion cuts through the richness of the cheese.

I should say too that I divided the 90g of ham hock between three of the croques, the fourth without the hock is for me – wrapped separately. It's no hassle to serve with or without!

Alternatively if your household is split and some like onion, some don't - here's an option - leave it out and serve :

Balsamic Onion Jam

I love Balsamic Vinegar and so the following recipe ticked all the boxes. It's great too for anything cheese or ham related for that matter like a Ploughman's Lunch or a cheese & “jam” doorstep sandwich with fresh bread, much better than Branston Pickle in my humble opinion.

Here it is :

Balsamic Onion Jam

4 medium brown onions, finely diced

4 tbsp balsamic vinegar

4 tbsp soft dark brown sugar

1 garlic clove, finely chopped (optional)

1 tbsp unsalted butter – 15g-30g

as a guide my “tablespoon” was exactly that -

from the cutlery drawer

the large frying pan measures 29cms/11” in diameter

and is non-stick

Using a large frying pan, cook the onions in the butter over a medium/high heat, stirring constantly for 5-8 minutes until they are opaque. Add the vinegar and sugar. Reduce the heat to low and simmer gently until the onions are cooked down to a jam-like consistency for 20-25 minutes. Do not cover the pan at any stage.

The recipe will give you 300g of jam.

Cool and place in a sealed container or a jar with a tightly fitting lid and keep in the fridge.

Balsamic Onion Jam – the photo guide

the onions, finely diced

cooked in the butter for 5-8 minutes

until they are opaque

simmered gently – for the first 10 minutes

you can see there's liquid at the edges

simmered for the final 10 minutes now

the liquid has disappeared and the consistency

is jam-like and darker in colour

here it is – in all its glory!

Then there's a relish option … I like a relish that's finely cut, not large pieces that are difficult to “sit” on top of a biscuit with cheese or on top of a generous slice of good bread and butter, cheese and topped!

Bazzin' beetroot relish

300g vac pack of organic cooked beetroot

drained and cut into small cubes

1 sharp eating apple, peeled, cored and cut

into small cubes

1 medium onion, finely chopped

75g soft dark brown sugar

1 tbsp balsamic vinegar

1 tbsp olive oil

salt and black pepper

Don't forget to use gloves when prepping your beetroot!

Mix well and place all the ingredients in a medium saucepan – 16cms in diameter. Simmer on a low heat, uncovered, for 30 minutes, stirring occasionally until all the liquid has been absorbed.

Take the pan off the heat and allow to cool. Box up and fridge until ready to use.

Finally the wedges

Using the cooked baked spuds from your stash cut your wedges into similar sizes and place on a large baking tray, drizzle with rapeseed oil and pop into a pre-heated oven 180fan/200c/Gas 6 – 15 minutes then shake and repeat. The more wedges you have the longer it will take for them to be crispy and brown. Tip into a bowl and sprinkle with a seasoning of your choice – Chinese 5 Spice, Chilli Flakes, or Classic Paprika & Onion, to name but three. Shake again and serve.

All you need to do is synchronise – place the wedges in the oven for the first 15 minutes and then finish off the croques during the remaining 15 minutes.

Yum!

Editor's April Pick #10: Tuna and Parsley rolls

Editor's note: I could have sworn that I'd already singled this recipe out previously but after extensive research, I have not! My latest random food craving has been mustard of late, no matter what the meal or ingredients - within reason of course! Combine with tuna - without the mayo(!) - and add into that pastry... ticks all of the right boxes. Ps. You can never go wrong with poppy seeds or nigella seeds in baking.

Time on your hands - a variation on a theme …

Most of us have tuna in our store cupboard – are you bored by the same old tuna pasta bake?

I've used the following recipe for years and it never fails. I have used it as a canapé to serve with drinks and known friends who “don't like fish” inhale them. They are also great as a snack or with other stuff for a weekend “picky bits” grazing style supper.

Here it is :

Tuna and Parsley rolls

200g/7oz tin tuna in oil

1 onion, chopped

100g/4oz cheddar cheese, grated

2 tbsp chopped flat leaf parsley

salt and black pepper

1 tsp wholegrain mustard

1 puff pastry sheet

1 egg, beaten

1 tbsp poppy seeds

or Nigella seeds, see below

Pre-heat oven 180fan/200c/Gas 6

Drain the tuna, reserving 1 tbsp of the oil. Pour the oil into a pan and cook the onion for 5 minutes until softened. Remove from the heat and stir in the tuna, cheese, parsley, seasoning and mustard until well combined. Allow to cool.

Roll out your pastry sheet and cut in half lengthways.

Divide the filling between the two rectangles, laying it in strips down the centre of the pastry.

Brush one edge with beaten egg and carefully roll up to create two long tubes. Cut each into 12 rolls. Brush with egg and put on a baking tray. Sprinkle over poppy seeds and bake for 15-20 minutes. Serve hot or cold.

You can make these rolls as large or small as you like, they don't have to be bite sized.

If you wanted an alternative to poppy seeds use Nigella seeds instead, also known as Black Cumin they have a delicious onion flavour and work well with this recipe.

This is an economical, easy but most of all tasty recipe and makes use of your store cupboard. If you're able to buy a puff pastry sheet, that's great – it's difficult to predict what will be wiped off the shelves at any given time. The fact that the sheet is a perfect emergency freezer item makes me think they may be as rare as hens' teeth – good luck and if you can't buy a sheet make your own.

Since none of us can guarantee what ingredients we're able to buy I'm going for both ends of the scale – something special and more cheap and cheerful ideas too – the common denominator - they use store cupboard items or ingredients you may have in your freezer … watch this space!

MMS photo guide and the finished product ...

… the end is in sight!

Unroll your pastry sheet and cut in half lengthways.

Divide the cooled filling between the two rectangles, laying it down the centre of the pastry.

Brush one edge with beaten egg and carefully roll up to create two long tubes. Cut each strip into 7, 2” pastries. Brush with egg and put on a lined baking tray. Sprinkle with Nigella seeds and bake for 15-20 minutes. Serve hot or cold.

Not wishing to blow my own trumpet, they delivered that umami flavour I was expecting – I'm not holding this out as a plant based vegan recipe so you may think this is not a balanced critique. You may be right but, in my defence, I know plenty of people who try both vegetarian and vegan products even though they also eat meat, poultry and fish. It's not a plant based recipe but it's certainly vegetarian.

As is always my practice I froze a few – I like to know how they are going to behave – usually dishes like curry or chilli develop their flavour and benefit being frozen, so lets see how these go!

I have another idea too …

Miso Mushroom Snacks (MMS) photo guide

bag or box the chopped mushrooms and

set aside until ready to marinade

if you're using a large strong food or freezer bag you

can mix the marinade directly into it, instead of a box -

cuts out the middle man!

looking good

allow the mushrooms to cool

Assembly up next and the baked snacks!

Another mushroom deal!

I always keep a look out for tempting morsels and this week I found these snacks on offer :

I'm immediately attracted – it ticks all the boxes and whilst I'm not a vegan it matters not – I love miso, mushroom, crispy kale seaweed and pastry – what's not to love.

A little background – Higgidy began in West Sussex in 2003 with pies and has since grown massively producing a whole range from quiches, ready-meals, snack items and veggie and vegan options too.

You might feel that it was an expensive treat - £2 for six snack size pastries, reduced from £2.80, so I suppose just over 33p each is over the top. My justification is they definitely won't get wasted and it's for research purposes too!

Here they are, unwrapped :

Stand by for the verdict!

Crackers anyone?

There are so many options – here goes.

Are you a rice cake fan or do you think of them as a lightweight frisbee not fit for anything? For the most part I'd agree but I do like the version that contains yeast extract – I realise it's the “M” word but it has got to be said!

There are lots of rice cakes out there – some definitely better quality than others. My favourite is “Kallo” - they may be more expensive than some but I work on the basis that you get, in the main, what you pay for.

A rice cake with yeast extract, spread with the smoked mackerel paté – I reckon that took about 20 seconds to prepare.

Rice cakes not your thing – ever tried rice crackers – aka rice thins? A more delicate, refined cracker – rice cakes have this knack of crumbling into 60 pieces - I exaggerate I know but that's what it feels like when you lose control and it goes everywhere – stuck to your nose, on the front of your new shirt and finally in your lap which looks so wonderful when you've had to wipe down leaving the biggest and most embarrassing damp patch you've ever seen!

I'd recommend you try Ricesnax Rice Thins, available from your usual on-line grocer! You can choose between sweet chilli, sour cream & onion or salt & vinegar. An absolute must for your store cupboard. Suitable for vegetarians and gluten free too – sounds to good to be true, but no, they're delicious and I always have a supply in my pantry.

Here's a photo of the sour cream and salt & vinegar versions :

If the rice cakes and the crackers don't make the grade, you could always try mini wholemeal pitta breads, toasted and split, spread with the paté and add salad of your choice.

Just before I go, another alternative is to fold the paté through cooked pasta. Serve hot or cold with any veggies that take your fancy.

I think I'd consider most boxes ticked!