Winter menu – option 6, the “takeaway” and the “treat”

Option 6 is my version of fish, chips and peas.

Fish, chips and peas – my version

cod loin, baked in hoi sin sauce

twice cooked roasties (leftover roast potatoes)

petit pois or mushy peas

This idea comes at the weekend so it's acceptable to cheat!

Fish is expensive so you have to shop smart. I've found that Aldi's cod loin is the cheapest and there's no difference in quality to any high end supermarket. Here's the chapter and verse – in January 2020 280g of cod loin cost £3.79 and it's still the same price today. 250g of smoked haddock was £3.09 and has increased to £3.15 – certified and sustainable, responsibly sourced. I'd call that excellent price control!

For the cod loin, portion size depends on size of appetite. The cod loin will come in sealed packets. Before you are ready to cook lay kitchen roll in the casserole (or foil tray) you will use. Open the packet (you might want to use gloves, it's very fishy!) and place the loin fillets on top of the kitchen roll and then cover to absorb the moisture and dry the fillets. Once again you might want to dispose of all the fish packaging, gloves etc., straight into a suitable disposable bag. When you're ready to cook remove the kitchen roll and then pour the hoi sin sauce over the top, turn the fish, ensuring that the fillets are covered.

I've used two types of “ready to use” hoi sin sauce, both of which are designed to use as a stir fry sauce but are equally good as a coating sauce.

Here they are :

Sharwood's hoi sin & spring onion - 195g

Amoy - 120g

Now for the twice cooked roasties …

Nasi – zhuzhed up

The easiest way to show the “zhuzh” is to give the recipe again and underline the alternative ingredients.

Here goes :

Nasi Goreng

Serves 4-6

3 eggs

1 tbsp water

1 tbsp oil

4 tbsp vegetable oil

2 onions, finely chopped

2 garlic cloves, crushed or garlic paste

half tsp chilli powder – instead of using chilli

powder use ½ tsp of sambal paste *

8oz (225g) cooked rice – instead of using plain rice, use bags

of frozen rice with added veggies *

6oz (175g) cooked chicken or turkey meat, diced

6oz (175g) peeled prawns, defrosted if frozen

2 tbsp dark soy sauce

1 tsp soft light brown sugar

1 tbsp lemon juice

instead of using soy, sugar and lemon juice use

60ml of soy sauce and 120ml of Kecap Manis *

6oz (175g) cooked wafer ham, thinly sliced

instead of using cooked wafer ham use cooked

shredded ham hock *

black pepper

Beat the egg lightly with the 1 tbsp water. Heat 1 tbsp oil in a wok or frying pan. Pour in the egg and cook until set underneath, flip it and repeat. Slide the omelette out of the pan on to a board, roll up into a cigar shape and slice into strips – set aside.

Add the vegetable oil to the wok and heat gently. Add the onions, garlic and chilli powder* and fry until lightly browned. Add the rice* and cook for a few seconds then stir in the chicken and prawns. Cook for 2/3 minutes.

Mix the soy sauce, sugar and lemon juice* together, then stir thoroughly into the rice mixture. Stir in the ham* then season to taste with pepper. Spoon the mixture into a serving bowl and garnish with the omelette strips.

Optional sides :

Add a dish of chopped honey roasted cashews

Add bowls of soy and Kecap Manis for extra drizzle

Add a stack of small thin wraps – small wraps are easier

to control for little fingers

Add a stack of Little Gem lettuce cups – ideal for

filling with the Nasi and devouring – you'll save on

cutlery too!

Whichever variation of The Gorengs you choose the principle is the same – it's the perfect vehicle for using leftovers and adding treats like prawns and ham hock. It's quick and easy to produce and so satisfying to place a large wok full of deliciousness on the table with additional sides – more chopped cashews, bowls of soy, kecap manis, a heap of small thin wraps and a stack of Little Gem lettuce cups.

I think that has just about covered The Gorengs – here's a couple of photos of the zhuzhed version :

a perfect “dive in dish”

Time for more “dive in” ideas - next up desserts.